Yoga  has a history of 5000 years and it is one of the oldest physical and spiritual practices. Since the beginning of yoga numerous types and directions have appeared and changed. Yoga classes these days can be matched as workouts that develop flexibility, endurance and strength.

 

FLOW Yoga is a small and modern studio in the center of Athens, Greece. This contemporary and unique philosophy integrates ancient practice to the fitness industry of today. FLOW Yoga Studio is here to help you feel confident, strong and calm, to love your body and your mind, to reach your full potential.